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Fitbit’s latest experiment will help you sort out your awful sleep schedule
Fitbit want's to help you get the sleep you need with its new Personalized Sleep Schedule feature.
- Fitbit is testing a “Personalized Sleep Schedule” feature.
- After you answer surveys throughout the day, the feature will suggest bedtimes and wake times for optimal sleep.
- Users will take a survey in the morning, three during the day, and a final one at night.
Last year, we discovered a Fitbit feature that would provide a personalized sleep summary meant to help users get better sleep. At the time, this feature was still in the early days of development. Now it looks like development has progressed far enough that Fitbit is finally ready to start letting some users test it out.
According to 9to5Google, users are starting to see “Personalized Sleep Schedule” in Fitbit Labs. The feature is said to survey “your energy levels multiple times daily to analyze your responses and provide an evening sleep schedule.” It will then suggest “bedtimes and wake times to help you get the optimal amount of sleep to meet your needs for the next day.” To get the best results, it recommends completing as many of the daily surveys as possible.
