I built a habit tracker in Excel that actually works
Want to track habits but not use an app? Try this tracker in Excel.

While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized system, I took matters into my own hands. Turns out, the solution was right under my nose: good old Microsoft Excel. It began as a simple experiment and quickly turned into a powerful, effective habit tracker that finally helped me achieve consistent progress.