Should You Eat 3 Meals a Day? An Expert Dietician Weighs In

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Mar 20, 2025 - 18:48
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Should You Eat 3 Meals a Day? An Expert Dietician Weighs In
We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.